Meditation: Awakening the Power of your Queen Archetype

This Meditation is for Connecting to and CLAIMING your Queen Energy.

As you mature as a woman, working with the Queen Archetype is important to support you in connecting to your sovereign, benevolent feminine power.

By working with this Meditation and this Archetype you tap into the wisdom, compassion, clear boundaries and inner confidence of the Queen.   

A Queen is a feminine leader, and her authority is led by the heart.  She is incredibly magnetic and empowering.

A Queen knows her value and has high self-worth with inner confidence and no need for external validation.

As a Queen, you are able to be a Visionary and honour yourself, your priorities and the people you serve.

This is a Meditation I recommend you work with often as you explore claiming more of your own wise, heart-led feminine power.

Transcript

SPEAKER_00: 0:03

Hi, I'm Donna McCallum, and I'm delighted to welcome you to this guided meditation. Thank you for giving yourself this time for yourself. Please find yourself a comfortable, quiet place, sitting or lying down, where you will be undisturbed. If you fall asleep during this guided meditation, don't worry. It's still working at a subconscious mind level. So all good. No effort is required from you. Just listen. Relax. I invite you to take a deep breath in and out and gently close your eyes. And now become aware of your breathing as you breathe deeply in and out. And as you breathe in, I invite you to breathe in colors of the sea, blue, green, turquoise. And as you breathe out, I invite you to breathe out Colors of fire, red, oranges, yellow. Breathing in, cool ocean breath. Breathing out, warm, soothing colors of fire. Do this a few more times, making the breaths longer, slower and deeper. Breathing in the water and out the fire. Now, having taken these breaths, I invite you to notice your body and notice how much more present and relaxed you are. Your body is here in the room. Your mind with its awareness on the breath is here and present. Just really allow that beautiful ocean breath and fiery breath to relax any tension that sits in your body. Let the water wash it away. The fiery reds, yellows and oranges burn it away. Your body becoming more and more deeply relaxed. And as you relaxed, my voice goes with you. I invite you to imagine that you're walking in the most beautiful forest, seeing the sunlight glinting through the trees, smelling the forest and earthy smells, imagining your feet touching the ground. You may even imagine that you're barefooted, feeling the soles of your feet touching down into the skin of the earth, into the ground. The connection of the earth skin on your skin and the pleasure and deliciousness of that. And as you're walking through this forest, you're listening to the sounds and you're feeling very soothed and relaxed and nourished by this natural environment. And I invite you to imagine that you come into a clearing. And in this clearing, there is the most beautiful, crystalline, soul space. It's a crystalline building. It is magnificent. Allow yourself to look at it in awe and wonder. And I invite you to imagine that you're walking into it. And as you walk into this beautiful soul space, it feels very known to you. yet magical and wondrous all at the same time. It is a beautiful, magical soul space in which you can do incredible growth and spiritual work. And now I invite you to imagine that as you're walking in, you notice that there is a red carpet. And still barefooted, you allow yourself to feel this plush red carpet underneath your feet. And as you walk along the red carpet, you notice that up ahead of you, Set on a stage is a throne. And on the cushion of the throne is a crown. And I invite you just to feel into how it feels to know that that is your throne and that is your crown. Now I invite you to imagine. But there are some people bringing in the most magnificent clothing for you to wear. And as they bring it, they help you dress. And it feels incredible. And as you are dressing, and they are dressing you, you feel these elements of queen, elements of the archetype of queen coming into your energetic space very clearly. The elements of leadership with grace and integrity. Feeling worthy and deserving. Connecting to inner confidence. And as each piece of clothing, each piece of jewelry, as being layered onto you. You can sense these aspects. Being able to hold boundaries like a sovereign. Being a visionary. Having the capability of inspiring and uplifting others. And now, once you are fully robed, I invite you to imagine that you are walking up the red carpet towards the throne and towards the crown. And as you get to the throne and you're standing in front of it, I invite you to now imagine picking up the crown and feeling its weight, feeling its significance, feeling that it is a portal that brings you into The maturity of the queen archetype. Someone who is able to lead magnetically through her being. And I invite you to now crown yourself. Place the crown on your head. Feel the weight of it there. And say out loud to yourself, I am a queen. I invite you to now imagine turning around in your beautiful robes with the crown on your head and sitting down on the throne and imagining many people the people that you connect with and touch currently in your life and that you will connect with and touch in the future, filling up this beautiful, crystalline building. And they are witnessing you sitting on your throne. And you are looking at them. and I invite you to really feel into your compassionate power, your loving strength, Your servant leadership. Your ability to create through being. And I invite you to notice any thoughts, realizations, emotions, or sensations that come with their wisdom to guide you in this archetype of queen. Trust your own inner knowing and wisdom. Listen to it now. now really anchoring in this feeling and experience of being a loving powerful sovereign i'm very slowly going to come back from 10 And as I do, you'll find your awareness expanding back into the room and you'll feel grounded and connected to the wisdom, compassion and power that is this queen energy. 10 nine eight becoming slowly conscious seven six five aware of your body aware of your breathing four three wiggling your fingers wiggling your toes two and one Link your eyes together and open them. You might want to have a big stretch up and a big yawn. Welcome back. When you're back and present in the room, please share this meditation so that this energy can ripple out through the world. And if you could take a moment to rate and leave a comment, I'd really appreciate that. Thank you. There'll be a new guided meditation for you next week.